Indigo Blog

November 3, 2018

Autumn does not push 
Or force her way into our forests
Gardens
Hearts

She glides in gracefully
One ochre slippered food at a time
Her crisp evenings 
and the warm embrace of her early days 
lull us into cozy comfort 
patiently


Her moods bring bright days rippling 
wi...

September 7, 2018

I believe that forests everywhere each have their own unique energy. Nothing compares to the old-growth forests of the Pacific Northwest- they feel sacred, primeval, ancient. The forests here in Rösrath are different, but no less beautiful. These trees feel as though t...

July 17, 2018

A growing interest in environmental stress has led me to seek hard evidence on how urban living is affecting our bodies, minds and spirits. The use of anti-depressive and anti-anxiety medications are skyrocketing in urban settings, a partial solution which doesn't work...

October 19, 2017

Taking time for sanity is crucial, especially during the winter months when elevated stress hormone levels can be the difference between a productive week and one spent watching daytime courtroom dramas or HGTV with a hundred-and-two degree fever. I don't recommend...

March 16, 2017

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward...

December 20, 2016

On Sunday I landed at Juan Santamaria International Airport, then traveled for 3 hours along the long, winding, and occasionally questionable roads to Rancho Margot. A 400-acre sustainable ranch, my home-away-from-home rests near the shores of Costa Rica's largest...

October 22, 2016

10,000 things, one suchness

"In this universe there is one great energy, and we have no name for it. People have tried various names for it, like 'GOD' like 'Brahman' like 'Tao' but in the West the word "God" has got so many funny associations attached to it, that...

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