Indigo Blog

April 25, 2018

“The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your vein...

September 11, 2016

When your practice centers around achieving a specific asana, or perfecting it, you lose sight of the purpose of the practice. The purpose of the practice is to prepare the body to be an acceptable vessel in which your essence (some like to use the word "soul"...

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